Health Daily Blogs

1. Hypothyroidism Causes:

   - Autoimmune disorders

   - Iodine deficiency

   - Other factors

2. How Yog Can Help:

   - Boosts metabolism

   - Reduces stress

   - Enhances thyroid function

   - Improves blood flow

   - Regulates hormones

3. Foods to Avoid:

   - Soy products

   - Gluten

   - Processed foods

   - High-fiber foods

For more tips, check out our health blogs.