About Us

YOG MANSA IS WITH YOU TO MAKE YOUR LIFE BEAUTIFUL

Yog mansa is not only for yoga classes. We are here to give you, yoga classes, according to your body type and requirements. Our vision is to make a transformation in your life through yoga,pranic healing marma therapy and many more

Meditation for Everyone!

Meditation will help you to lead a stress-free life with fewer anxiety and depression problems.

In Today's time, stress is like part of life and the mind is always in active mode.

Meditation will help you keep your mind calm and in peaceful state.

How Yoga Can Help You?

Yoga will help you to break the obstacles which are creating difficulties in your life.

These Obstacles can be psychological, mental, physical or just in the imagination.

Proper yoga asana practice with rhythmic breathing and drishti can help you to break these barriers.

Feel the Difference

Yog Asan with breathing, pranayama, and Meditation works on the nervous system. A person who is able to manage work and home in a balanced way and full of energy & happiness.

You can enhance your happy hormones instead stress hormones.

Yog Mansa Yog Se Parivartan

Change your life with YOGMANSA

Team

Sarita Choudhary

Founder of Yog Mansa and having 10+ Years Experience in Yoga with a degree of Master's In Yoga

YCB Certified from the Ministry of Ayush

Pranic Healer

Marma Therapist

Meditation Expert

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Rakesh Kumar

Director of Yog Mansa with 6+ Experience in Yoga. Done Master's In Yoga, Advance Yoga Teacher, Handstand expert, Marma Therapist.

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DR. SHASHANK MALIK, BAMS (DIRECTOR)

After completing his formal education in Ayurveda, Dr. Shashank went to Kerala to explore the traditional system of Ayurveda. He learned the basics of Kerala traditional Ayurveda from a renowned traditional Physician Dr. S. Narayanan (Chief physician, Amritkripa Narayana Ayurveda Chikitsalayam, Chittilamcheri, Kerala